Sunday, 28 December 2008

the plan in simple terms

29th: 3-CLOSE NOTHING - Throw away lunch - now shopping in morning
30th: OFF NOTHING - DO SOMETHING!!!
31st: 11-3 / 7-CLOSE NOTHING - NOTHING - NO EXCUSE YOU ARE AT WORK!
1st: 1- CLOSE NOTHING - I'm at work all day...
2nd: OFF (NOTHING - LONDON IT UP = Tattoo of 2 falling feathers
3rd: 6-CLOSE (Lunch) - Soup and fruit salad 400
4th: 12-7 NOTHING
5th: 6- CLOSE (Lunch) - Soup and fruit salad 400
6th: 12-3 / 6-CLOSE NOTHING - STAY IN SPLIT AND READ
7th: 12-3 NOTHING - STAY OVER IN HOTEL ROOM
8th: Leave for Durham

I know what you are thinking - I cant do it for 2 days how will you do it for 5 days? Because I will win the fight in my head because I'm running out of time and I know I can do it - so why wait?

When that thought to eat comes into my head and I start to make excuses that is when I need to concentrate and get out of the house without any money at all. Also weighed myself today and I am disgusted to say I was 122.5lbs - that is 10.5lbs I have put on in 3 weeks. But I have also lost that in a week. So If I dont eat for 5 I should be back to there and then I will lose more and more and more :-) Will weigh myself on the second of jan in the morning - not until then. And I will not go astray from the plan...

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